What Happens At The Afters?

We’re a community that believes hangover-free fun should be the norm. ✌️
Everyone’s welcome, whether you’re alcohol-free, sober curious, adding in more mindful days, or supporting a friend. Together we celebrate, connect, and enjoy life without the hangovers
through in-person events, virtual meet-ups, and shared stories.
The Afters is led by Stef, a qualified sober coach and IPHM accredited practitioner, bringing lived experience and professional support to the community.

Group courses and self-led downloads are coming soon, so watch this space.
If this sounds like a bit of you, come and get involved, you’ll love our space over on Facebook.
Join The Hangover Free Club Here

The Afters Founder

Hi, I’m Stef. ✌️ I’m a qualified sober coach and IPHM accredited practitioner, and I’ve been sharing my journey from binge drinking to hangover-free living since 2021.
What started as a short break quickly became a lifestyle that gave me confidence, clarity, and even a campervan called Ruby.
I’ve shown thousands that life without hangovers can be full, connected, and fun. Through lived experience and professional training, I support our community to rethink alcohol, build sober confidence, and celebrate the wins together.

Upcoming Events